If you’re looking for a drug-free solution for fighting fatigue, homeopathy may help. The best way to use homeopathic remedies for chronic fatigue syndrome and general tiredness is as part of a holistic treatment strategy. Just as aspirin alone doesn’t address the root cause of muscle or joint pain, homeopathic medicine may not single-handedly be able to reverse dysfunction in the body that’s causing persistent sleepiness.
Before exploring which homeopathic treatments may work for fatigue, let’s review an overall strategy that may improve your energy levels.
In order to address the root causes of chronic fatigue syndrome, it’s vital to lighten your stress load, reduce your toxic burden and improve detoxification.
We’ll review some ways to achieve those goals shortly. But first, if you’re curious about what homeopathic remedies can and can’t do for fatigue, let’s dive in.
How Does Homeopathy Work?
Homeopathy is one of nearly four dozen therapies that Innovative Medicine offers. Immensely popular in many European countries such as Germany and France, homeopathy offers a natural, gentle approach that seeks to rebalance the spiritual and physical states of the body. Prepared from natural substances, homeopathic remedies stimulate the body’s healing capacity.
Extremely safe, homeopathic medicine operates on the principle of “like cures like.” This means that a substance that causes symptoms in a healthy person can be used in very small doses to treat similar conditions in a person who is symptomatic.
For example, according to the British Medical Journal, the homeopathic remedy, Allium Cepa, is derived from common onions and is used for watery, itchy eyes and hay fever. If you’ve ever chopped onions, you’ve experienced the water-works effects of allium cepa.
What Are The Best Homeopathic Remedies For Fatigue?
Just as not all digestive issues are the same, fatigue is not the same for everybody. Therefore, there’s not one homeopathic medicine that can be declared king for conquering drowsiness and other fatigue symptoms. The appropriate homeopathic remedy will depend on what type of fatigue you have. For example, is it diagnosed chronic fatigue syndrome? Or is it just general acute fatigue? Furthermore, a trained homeopath will assess your constitutional type, which covers your physical, emotional, and psychological makeup, according to St. Luke’s Hospital.
St. Luke’s lists four different homeopathic remedies that are used for fatigue:
- Arsenicum — For restlessness and fatigue accompanied by chills and burning pains that most often manifest at night.
- Gelsemium — Addresses fatigue caused by overwork and mental exhaustion. This remedy is appropriate for symptoms such as drowsiness, apathy and signs of physical weakness, such as heaviness of the limbs and eyelids.
- Pulsatilla — Appropriate for moodiness and emotional unsteadiness. The aim of this homeopathic medicine is to restore a calm and gentle disposition.
- Sulphur — Used for general fatigue in people who are not as emotionally sensitive as those requiring Pulsatilla.
Limiting all the homeopathic remedies available to just a handful is no small task. According to Homeopathy UK, there are at least 900 remedies that address “weakness.” To select the most appropriate individualized remedy, a homeopath will assess every nuance of a patient’s symptoms. For instance, do the muscles feel heavy like lead, or is there hyperactivity such as twitching? Does the patient experience headaches and increased tiredness after exertion? If so, what is the headache like and what type of activity led to the fatigue?
More than one homeopathic medicine may be necessary to improve fatigue symptoms.
Homeopathic Remedies For Chronic Fatigue Syndrome
The treatment of chronic fatigue syndrome (CFS) may require a different homeopathic medicine than the four listed above. Homeopathy UK says Kali phosphoricum is one of the most widely used remedies for CFS. Otherwise known as potassium phosphate, Kali phos may help improve chronic fatigue symptoms that can arise after recovering from the flu.
Another homeopathic option for CFS is Mercurius solubilis. Merc sol is usually used when persistent sore throat with enlarged lymph nodes in the neck manifests. Deep muscle pain and sleeplessness are also symptoms that may be improved with merc sol.
For ongoing weakness and exhaustion caused by persistent diarrhea, there’s the acid-based remedies such as phosphoric acid. Picric acid may be appropriate for twitching and trembling in the lower limbs as well as extreme muscle weakness.
One more homeopathic remedy for fatigue is Zincum metallicum. As the name implies, it’s derived from the mineral zinc. Dispensed for overstimulated nervous systems, the remedy is used for brain fog, weak memory, restless legs and depression.
As you can see, there is some overlapping with the symptoms that the myriad homeopathic remedies treat. This is why, for best results, it’s best to receive homeopathic medicine under the supervision of a qualified practitioner.
But at the end of the day, an integrative approach that addresses the root causes of fatigue may yield better results.
A Well-Rounded Approach For The Treatment of Chronic Fatigue Syndrome
In addition to homeopathy, how else can extreme tiredness and other fatigue symptoms be resolved?
For starters, improving the detoxification system of the body is a must. The organs responsible for detoxification and elimination are likely operating at a sub-optimal level with chronic fatigue.
So what causes a sluggish liver and other organs involved in the detoxification process? A high toxic burden. This means that more toxins have accumulated in the body than can be eliminated. Whether it’s because of heavy metals; pesticides from inorganic produce and eating the wrong foods for your unique type; synthetic chemicals in household and personal-care products, toxic load in the body is a Hydra that requires a multi-pronged approach.
There are several natural substances that may reduce your toxic load and support the body’s detoxification pathways. One of 6 products that Innovative Medicine has previously highlighted includes the homeopathic kit, Hevert Spagyrics. The homeopathic remedies in the Hevert kit are designed to improve the elimination of the lymphatic, liver, gastrointestinal and urinary systems.
In addition, here are other steps that may help improve CFS:
- Eating a healthy diet (learning which foods are appropriate for your unique biochemistry)
- Taking mini stress management breaks to avoid extreme mental exertion
- Learning what type of exercise programs will support your immune system rather than make it weaker.
- Clearing parasitic, bacterial, or viral infections.
- Supporting gut health with prebiotic fiber, probiotics, and postbiotics.
Homeopathic remedies may help improve general, acute fatigue symptoms and Chronic Fatigue Syndrome. But with hundreds of remedies to choose from, it can be challenging to pick the correct one. That’s why it’s always best to work with a trained healthcare provider such as an integrative medicine specialist or homeopath.
However, even with the appropriate homeopathic remedy for fatigue in hand, a holistic approach is necessary to resolve the root causes.
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Disclaimer: The statements made in this article have not been evaluated by the Food and Drug Administration. Any products or treatments mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please consult a licensed medical practitioner for medical advice.
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