The first time he was on the podcast he discussed fixing our immune systems, now he’s tackling another big problem. In his new book, we learn that the main reason why people are suffering from chronic disease and early death is that we are overfed and undernourished. And all of this isn’t just leading to an obesity epidemic, it’s leading to serious mineral deficiencies.

This is the Story of The Mineral Fix with Dr. James DiNicolantonio. 

“Minerals actually make up your first line of defense against oxidative stress. They literally make up your antioxidant enzymes…So if you want to protect the health of your cells and mitochondria, you literally need optimal intakes of minerals or your shields go down.”

Connect with Dr. James DiNicolantonio

Facebook: Dr. James DiNicolantonio
Instagram: @drjamesdinic

The Transcript

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