How EFT Works
The user inhales the air via a comfortable cannula for about 20-30 minutes. The effect may be compared to inhaling a potentiated concentration of fresh mountain or sea air. As a result, it becomes easier for cells to utilize oxygen in the body. Patients will normally experience positive effects pretty quickly because improved oxygen utilization promotes (mitochondrial) cell activity and communication, regulates metabolism and releases new vital energy.
EFT operates on the premise that although a patient may be exhibiting physical symptoms, often they are linked to a deeper dysfunction of unresolved emotional issues. A practitioner must address all dysfunctions of the patient, whether biochemical, physical, psycho-emotional, or spiritual, to restore health. EFT is a therapy that may be used to address issues on the psycho-emotional level.
Understanding the importance of energy as quantum physics has shown us over the past century, it should be noted that we too as humans are complex energetic beings. A negative thought or deep-seated emotion may disrupt the body’s energy systems. Through EFT, tapping with the tips of fingers on acupuncture points on the face clears these energetic disruptions. In this way, the energy traveling through these channels is balances and flows freely throughout the body, and physical symptoms may dissipate. This connection of body and mind is now better scientifically understood through fields of science such as psycho-neuro-endocrine-immunology.
In other words, EFT is a process where we mentally “tune in” to specific emotional issues while stimulating certain meridian points on the body by tapping on them with our fingertips. It appears to balance disturbances in the meridian system. Once you implement EFT in your daily routine, your perspective on any upsetting past experiences begins to change into something challenging yet pleasurable. As you tap, the words come out easily and there is a progressive release of the negative feelings that you may have kept in your body for some time. This method works very simplistically, yet effectively. It can help clear past traumatic experiences and restore the energy balance between your body, mind, and spirit.
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