A Short Guide to Breathing Right – the Buteyko Breathing Method

27
Apr
2017

There is a right and wrong way to breathe for optimal health, and contrary to what many think, it isn't necessarily about long deep breaths. The Buteyko Breathing Method teaches you how to bring your breathing volume back toward normal or, in other words, reverse what’s called chronic hyperventilation or chronic over-breathing. The simple technique focuses on specific nose and diaphragmatic breathing that encourages the activation of the parasympathetic nervous system, resulting in a reduction of blood pressure, a reduction of stress and the strengthening of the immune system. Here's how to do it...

Empowered Healing Gets a Launch Date

22
Apr
2017

We're excited to announce that 'Empowered Healing', our special 12-week healing program, will be launching June 1st, 2017. After 12 years of working directly with physicians and patients, we've taken the best and most effective insights, discoveries, techniques and tools and wrapped them into one program that actualizes sustainable long-term healing.

A Closer Look at NAD Brain Restoration Therapy

20
Apr
2017

In our effort to provide the most innovative, advanced, and effective therapies to promote healing of the body, mind and spirit, we now turn our attention to NAD BR+ (Brain Restoration) therapy. Although not-well known in the medical field, this therapy boasts benefits that include: Restoring cellular production of energy (ATP) Protecting and repairing DNA

A Natural Way to Prevent Tick Bites (and Lyme Disease)

12
Apr
2017

Although DEET and permethrin are the most common insecticides used to fight ticks, both are powerful chemical neurotoxins that can directly impact the human central nervous system. In addition, while DEET is an excellent mosquito repellent, it is a fairly poor tick repellent. So what can you do? Here’s a natural, safe and effective formula you can make at home to repel ticks and help prevent associated tick-borne illnesses like Lyme disease.

Why the Diagnosis is Overrated

07
Apr
2017

It is the holy grail of medicine - the diagnosis. TV shows like 'House' were based upon finding the correct diagnosis in dramatic and somewhat unrealistic fashion, as it is the only way to move forward and treat the patient. Doctors find a diagnosis, and only then can they construct a plan of action to bring you back to health. And while this approach of diagnosis followed by generalized treatment has worked for quite some time, does it have merit in the 21st century where we have seen an explosion of complex and chronic conditions?

Ask the Expert: Is Drinking Milk Healthy?

05
Apr
2017

We ask a world-renowned physician the question, "is drinking milk healthy?" Here is what Thomas K. Szulc, MD, had to say on the topic and his recommendation.