Brain Health

Why We Need to Redefine “Anti-aging”

We talk with Rachel Varga about why we think the term “Anti-aging” needs a rebranding....

Rachel Varga is a Board Certified Aesthetic Nurse Specialist...

Clear your mind and see your way through brain fog with seven simple therapies and at-home daily practices....

Calcification of Pineal Gland. What it means, why it's important, and what you can do about it....

Innovative Medicine's own curated library of our recommended reads....

Check out which brands tested highest for healthy coffee....

Our top tips of taking control over your mitochondria and slowing down your aging process....

She's on a mission to end 'burnout culture' and sees stress management as the medicine of the future....

The importance of mental health is enormous! It’s time we start talking about the roots of depression and anxiety....