The Story of Breathwork Detox with Kurtis Lee Thomas

Breath work has become increasingly popular in recent years, with various forms intended to increase lung capacity, oxygenate blood, relieve stress, and even increase focus. But what about breath work that can detoxify the body and release emotional trauma? Today, we’re speaking with a breath specialist and best-selling author whose life changed irrevocably after a particularly powerful breathing experience. 

This is the Story of Breathwork Detox with Kurtis Lee Thomas.

You can go years without sunlight. You can go months without food, You can go weeks without water, but you could only go a very short time without the breath in your system. So, it’s way more spiritual than we even know.

– Kurtis Lee Thomas

Episode Highlights

• Breathwork Detox: The All-in-One Physical, Mental, Emotional, and Spiritual Detox
• How Breathwork Helps Us to Process Repressed Trauma
• The Life of a Breathwork Entrepreneur
• How Breathwork Detox Helps Us Purge Negative Emotions
• How Often Should We Practice Breathwork Detox?
• Just Breathe Foundation
• The Healing Power of Breathwork
• Why Convenience & Laziness Has Made Us All Sick
• How to Learn Breathwork Detox
• Does Air Quality Impact Breathwork Detox?

Connect with Kurtis

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The Transcript

Disclaimer: Transcripts are prepared by a transcription service. Refer to full video above for exact wording.

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