What if there was a naturally occurring molecule that could keep our cells young and disease free? And what if it was present in all plants and animals, and no, we don’t mean NAD+ in Nadovim? Our guest today is helping to further our access to such a special molecule as the Director of Applied Science and Brand Development at Longevity Labs.

This is the Story of Spermidine Life with Don Moxley.

Spermidine is just one of those molecules that we now recognize as an essential nutrient. We expect it to get vitamin status at some point…

– Don Moxley

Episode Highlights:

• The Role of Spermidine in Longevity
• How Spermidine Stimulates Autophagy
• Which Foods Are Naturally High in Spermidine?
• The Unexpected Benefits of Spermidine Supplementation
• Why Improving Your Energy is the Key to Health
• Longevity Hacks with Don Moxley
• Mode + Method: The New Supplement for HRV
• The Best Technology for Measuring HRV

Connect with Don

• Instagram
• Facebook
• Spermidine Life
• Method + Mode

The Transcript

Disclaimer: Transcripts are prepared by a transcription service. Refer to full video above for exact wording.

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