The Story of Magnesium the Missing Mineral with Dr. James DiNicolantonio
by IM Health Team
If optimizing your health is a priority, there’s one essential nutrient you can’t afford to overlook. It is crucial in nearly every major metabolic and biochemical process within your cells. Yet, many people are unknowingly lacking sufficient levels. This often overlooked deficiency can significantly impact your sleep, mood, heart, brain, kidneys, and more.
This is the Story of Magnesium the Missing Mineral with Dr. James DiNicolantonio.
Magnesium the Missing Mineral: Discover the Vital Role Magnesium Plays in Your Health
Average Cost: Buy on Amazon
There isn’t anything that magnesium doesn’t touch or affect because we now know that it affects over 800 enzymes as a co-factor for these enzymes to function…so many symptoms can happen when you’re deficient in magnesium.
–Dr. James DiNicolantonio
Episode Highlights
- Watch the Entire Episode
- The Best Ways to Test for Magnesium Deficiency
- Recognizing the Hidden Signs of Magnesium Deficiency
- Why Hard Water Is Better for Magnesium and Health
- How Magnesium Deficiency Impacts Your Heart, Sleep, and Mood
- The Role of Magnesium in ADHD, Alzheimer’s, and Fibromyalgia Relief
- Magnesium and Bone Health: What You Need to Know
- Magnesium Deficiency: The Hidden Crisis in Modern Nutrition
- How to Choose the Right Magnesium Supplement
- The Truth About Topical Magnesium and Its Benefits
- How to Optimize Magnesium Levels for Better Health
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Episode Transcript
Disclaimer: Transcripts are prepared by a transcription service. Refer to the full video above for exact wording.
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