The Story of Sun & Ssukgat with Michelle Jungmin Bang
by IM Health Team
Do you feel trapped in the whirlwind of modern life, sacrificing your health and happiness for work? Today’s guest will introduce you to treasured self-care wisdom from Korea—helping you reclaim your health and happiness. She’s an eco-entrepreneur, CEO, and author who spent 16 years living in Asia as a Korean American from New York City.
This is the Story of Sun & Ssukgat with Michelle Jungmin Bang.
Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity
Average Cost: Buy on Amazon
There’s so much beauty in new discoveries—new science—as we move forward. That’s how we advance as a civilization. But don’t throw out the old wisdom.
–Michelle Jungmin Bang
Episode Highlights
- Watch the Entire Episode
- The Power of Traditional Medicine for Healing
- The Gut-Healing Secrets of Korean Buddhist Nuns
- The Science of Cooking for Better Digestion and Metabolism
- Do Cultural Diets or Fad Diets Work Better?
- Asian Longevity Secrets for a Healthier, Happier Life
- The Hidden Value of Tradition in a Fast-Paced World
- 3 Powerful Lessons from Sun & Ssukgat on Health and Longevity
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Connect with Michelle Jungmin Bang
Episode Transcript
Disclaimer: Transcripts are prepared by a transcription service. Refer to the full video above for exact wording.
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