Support Your Gut with This Tasty Fermented Beverage, Featuring Erin Mewshaw, NP
by IM Health Team
Foods for a Healthy Gut
Gut health has been all the rage for years now, and for good reason. When your gut lining becomes compromised or “leaky,” it is unable to keep out foreign invaders like bacteria, microbes, undigested food particles, and other toxins, all of which can escape into your bloodstream. A leaky gut contributes to nearly every illness imaginable, but it is particularly linked to chronic issues like seasonal allergies, brain fog, skin problems, hormone imbalances, digestive issues, and even mood swings.
So what can we do to support our gut health? Put down that soda, alcohol, or coffee, and instead reach for a tasty alternative, free of artificial sweeteners and low in caffeine and unnecessary sugar….
And read the recent article featuring Erin Mewshaw, NP, about the myriad benefits of kombucha!
Read the Full Article
Disclaimer: The statements made in this article have not been evaluated by the Food and Drug Administration. Any products or treatments mentioned are not intended to diagnose, treat, cure, or prevent any disease. Please consult a licensed medical practitioner for medical advice.
At Innovative Medicine, we believe in transparency. We want you to know that we may participate in affiliate advertising programs pertaining to products mentioned herein.
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