The Story of a Mother’s Resilience with Courtney Cote
by IM Health Team
Breaking generational trauma cycles is incredibly difficult. Despite a turbulent upbringing, our guest today channels her experiences into creating tools for family connection and mental health discussions. She is a shining example of resilience and maternal empowerment, guiding others toward self-discovery and the joy of living their best lives.
This is the Story of a Mother’s Resilience with Courtney Cote.
'Me First' Movement, a Powerful 8-Week Journey
Average Cost: $888 - Understand the foundation of self-love / self-care and a new skill set for loving yourself unconditionally.
When we get into gratitude, it’s the best attitude, and it trumps fear and everything else because you can’t have both simultaneously.
–Courtney Cote
Episode Highlights
- Watch the Entire Episode
- The Hidden Impact of Early Life Trauma
- Finding Solace in the Journey Through Grief
- How to Heal Through Courageous Conversations
- How to Break Generational Trauma Patterns
- Why Mothers Need to Prioritize Self-Care
- How to Apply Unconditional Love to Your Life
- The Connection Between Gratitude and Health
- Me First: An Eight-Week Course for Mothers
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Connect with Courtney Cote
- Website – I Love Me Unconditionally
- Sign up for Courtney’s “Me First” Movement, a Powerful 8-Week Journey
Episode Transcript
Disclaimer: Transcripts are prepared by a transcription service. Refer to the full video above for exact wording.
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