The Story of a Mother’s Resilience with Courtney Cote

Breaking generational trauma cycles is incredibly difficult. Despite a turbulent upbringing, our guest today channels her experiences into creating tools for family connection and mental health discussions. She is a shining example of resilience and maternal empowerment, guiding others toward self-discovery and the joy of living their best lives.

This is the Story of a Mother’s Resilience with Courtney Cote.

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When we get into gratitude, it’s the best attitude, and it trumps fear and everything else because you can’t have both simultaneously.

–Courtney Cote

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Episode Transcript

Disclaimer: Transcripts are prepared by a transcription service. Refer to the full video above for exact wording.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.




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