Tips for Healing from Chronic Fatigue

Chronic fatigue is a complex condition affecting over two million Americans. Filmmaker Frazer Bailey reflects on his experience with chronic fatigue and shares his top tips for battling this debilitating condition.

The Hidden Causes of Chronic Fatigue

As a “hidden illness,” chronic fatigue can stem from viral infections, immune impairment, hormonal imbalances, and physical or emotional trauma. With such a range of symptoms and root causes, treatment is never linear and always multifaceted.

In his interview on Your Health. Your Story., director of Root Cause and e-motion Frazer Bailey describes the techniques that helped him regain energy, clarity, focus, and ultimately, health.

The Lightning Process

Essentially a form of self-hypnosis, the Lightning Process entrains the brain to go from tired thoughts to energetic thoughts. Drawing from fields such as mindfulness, self-hypnosis, osteopathy, and NLP, the lightning process provides users with skills to make radical changes in their lives.

Primarily used for chronic pain and fatigue conditions, the Lightning Process can also be implemented to many other physical and emotional issues.

Total Body Modification (TMB)

Much like traditional Chinese Medicine, kinesiology, or acupuncture, Total Body Modification (TBM) addresses the same vibrational energy system but with a different tool. In its simplest form, TBM uses your vibrations, energies, and emotions to find the organ or area of your body that is under stress.

Once this is determined, it is possible to correct the problem by restoring balance to the nervous system. Ultimately, the goal of TBM is to return the body back to an energetic place of resilience so it can rest, digest, and reset.

Homeopathy

Founded on the principle that the body has the ability to heal itself, homeopathy is at its core the idea that “like cures like.” Therefore, if a foreign substance is causing symptoms in a healthy person, a very small amount of this same substance will cure the illness. While controversial in nature, homeopathy is regularly used to treat allergies, chronic fatigue syndrome, atopic dermatitis, rheumatoid arthritis, and irritable bowel syndrome. 

Holistic Approach

To summarize, when it comes to complex conditions, a holistic approach is best. 

Practitioners must consider everything from diet, air, and water, to emotion, energies, meridians, and even spirituality. While it may seem too complicated to consider all of these facets, we are complicated beings who suffer whenever one or more of these aspects are out of alignment. 

I think it’s holistic when it comes to health. It’s diet, nutrition, it’s emotions, it’s good clean air and water, it’s getting all the things right and then getting all the energies right.

– Frazer Bailey

About Frazer Bailey

Frazer Bailey is an Australian film director involved in everything from TV commercials and multi-million-dollar US productions to production managing for The Crocodile Hunter. In 2005 Frazer established his own production company Play Pictures and has directed many award-winning and thought-provoking documentaries such as Root Cause and E-Motion, an acclaimed documentary that explores how human emotions affect the physiology of the human body. It featured experts like Dr. Joe Dispenza, Dr. Bruce Lipton, and Nassim Haramein.

Based on his own chronic disease from an infected root canal, Frazer directed the film Root Cause in 2019 to investigate this potentially harmful procedure. 

With world-renowned doctors and dentists including Dr. Mercola, Dr. Thomas Rau, Dr. Minkoff, Dr. Thomas Levy, Dr. Dawn Ewing, and Dr. Jerry Tennant, Root Cause follows one man’s journey of self-discovery and his subsequent attempt to prove that a long-accepted “safe” procedure may in fact contribute to chronic diseases including cardiovascular disease.